Editors note: Mackie Shilstone is not only coach to the professional athlete, he has helped thousands of people become healthier, longer. His new book, “Maximum Energy for Life” is rising quickly on the national best selling fitness book list.

In game 1 of the American League Championship Series, the Texas Rangers broke out to a 5-0 league over the New York Yankees. After six straight shutout innings the Yankees

Nepalese Athletes dissapoint in the 2nd day at the 15th Asian Games in Doha Qatar. The good news for Nepal in the 2nd day of the games was boxer Sushil Ghimire got bye in the first round and he enters the second round of the tournament.

In the sporting community, failure has been a difficult faction to readily accept; especially persistent failure that extends for year, decades, or even a century. Athletes and fans refuse to accept failure as their own fault, so they look to blame poor management, poor officiating, cheating, and curses. Could there be a more practical explanation for failure other than a curse? Absolutely not!

Let us inquire

For the More Advanced........ Extreme snowboarding is a type of free ride snowboarding that is conducted over rough terrain.

It frequently encounters obstacles such as ravines,

Version VIII

First Round

1. LA Clippers - Blake Griffin -

2. Memphis - Hasheem Thabeet -

3. Oklahoma City - James Harden -

4. Sacramento